High-impact, evidence-based training and nutritional protocols designed to build real muscle and hold you accountable every step of the way.
The Coaching Philosophy
Led by Cobus, a WFF International Judge and Former WFF Pro Sports Model. Built on proven athletic mastery, competition-level discipline, and decades of high-performance physical training.
A streamlined, evidence-based coaching system providing downloadable training blueprints, customized 8-week routines, personalized meal plans, and elite personal accountability.
To eliminate guesswork and make elite-level coaching accessible. No fad diets or recycled workouts—just structured, scientific protocols tailored to your body type and goals.
Select your tier below, complete secure checkout via PayFast, submit your intake metrics, and receive your personalized program directly within 24–48 hours.
Choose the level of guidance and accountability you need to reach your goals.
Already joined? Copy your intake template below and email your stats to get your program built.
Copy the text inside the box below, fill in your details, and email it to your coach to begin:
GayFitMuscle offers digital services and custom downloadable programs. Upon successful payment verification:
Due to the direct digital nature and immediate allocation of intellectual property for customized fitness and nutrition programming:
GayFitMuscle operates as a trade brand under Jacobus Briedenhann / Vault X Relics. Payments are processed securely via Payfast / Network International.